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Spiritual Immersion is a process of revealing the ever deeper and richer layers of our spirit-selves. This Spirit-Self resides within our human form and can only be fully known through direct, personal experience. Only through this direct experience can you explore, experiment and discover your truth and live that truth. Through these Podcasts we will gently immerse ourselves in the layers, the processes and the transformative experience of discovering our human-spirit. We cultivate a dynamic and awe-inspiring relationship with our selves. How great is that!
Episodes
Monday Jun 22, 2020
Monday Jun 22, 2020
Transcending Levels of Consciousness - Can I Do It?
Every one of us is somewhere along the spectrum of consciousness. I found it very useful to acquaint myself with all the various level of consciousness, and what it takes to elevate myself to higher levels of awareness.
Listen in and then please share your perspective with me on my Facebook page!
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For more blogs, books and videos, or if you are interesting in coaching or training with Dr. Rosie, check out her website: www.theparadigmshifts.com
#spiritualimmersion #consciousliving #spirituality #spiritualityawake #Spirituality101 #spiritualitycoach #spiritualityteacher #spiritualpodcast #drrosiekuhn #rosiekuhn #growingwiser #consciouschoice #consciouschoosing #intentionalliving #spiritualcoaching #paradigmshifts #selfexploration #selfawareness #personaldevelopment #selfevolution #selftransformation #transformationalcoaching #spiritualcoach #transformationalcoach #spiritualprinciples #consciousness
Friday Jun 19, 2020
Friday Jun 19, 2020
What You Speak Isn't What You Do!
The principles you speak and know to be true aren’t necessarily the principles by which you live your life. Why is that? Tune in!
Listen in and then please share your perspective with me on my Facebook page!
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For more blogs, books and videos, or if you are interesting in coaching or training with Dr. Rosie, check out her website: www.theparadigmshifts.
#spiritualimmersion #consciousliving #spirituality #spiritualityawake #Spirituality101 #spiritualitycoach #spiritualityteacher #spiritualpodcast #drrosiekuhn #rosiekuhn #growingwiser #consciouschoice #consciouschoosing #intentionalliving #spiritualcoaching #paradigmshifts #selfexploration #selfawareness #personaldevelopment #selfevolution #selftransformation #transformationalcoaching #spiritualcoach #transformationalcoach #spiritualprinciples
Wednesday Jun 17, 2020
Wednesday Jun 17, 2020
Discerning Where the Dissonance Lives
Did you know? We are multidimensional and multilayered beings. Beings made up of energy that is translated into what appears to be physical matter - emotions - e-motions, mental thoughts - energy, or just energy itself. And each has it's own level of expression. So as we step into this self-discovery process, we become more aware of all the different ways energy expresses itself through us.
Discerning how the energy is expressing itself, where it resides, and that it has been triggered into expression, can all be challenging to be with. And, it is all natural and normal within a spiritual immersion process.
It is helpful to have support from a coach, spiritual guide or therapist, especially when you are unsure how to be with any one part of this process. Though you will become highly competent and supporting and empowering of yourself, it is still wise to have support handy just in case you are needing a thinking partner. Even I always have one!
Listen in and then please share your perspective with me on my Facebook page!
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For more blogs, books and videos, or if you are interesting in coaching or training with Dr. Rosie, check out her website: www.theparadigmshifts.com
#spiritualimmersion #consciousliving #spirituality #spiritualityawake #Spirituality101 #spiritualitycoach #spiritualityteacher #spiritualpodcast #drrosiekuhn #rosiekuhn #growingwiser #consciouschoice #consciouschoosing #intentionalliving #spiritualcoaching #paradigmshifts #selfexploration #selfawareness #personaldevelopment #selfevolution #selftransformation #transformationalcoaching #spiritualcoach #transformationalcoach #spiritualprinciples #selfdiscoveryprocess #selfdiscovery #multidimensionalbeings #multidimensional
Monday Jun 15, 2020
Monday Jun 15, 2020
There's So Much More to Me Than I Ever Imagined
The more I'm present in this spiritual immersion process, the deeper my connection to my whole self becomes. There is so much more to me and I'm more curious than ever where this all is leading me - and you!
Listen in and then please share your perspective with me on my Facebook page!
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For more blogs, books and videos, or if you are interesting in coaching or training with Dr. Rosie, check out her website: www.theparadigmshifts.com
#spiritualimmersion #consciousliving #spirituality #spiritualityawake #Spirituality101 #spiritualitycoach #spiritualityteacher #spiritualpodcast #drrosiekuhn #rosiekuhn #growingwiser #consciouschoice #consciouschoosing #intentionalliving #spiritualcoaching #paradigmshifts #selfexploration #selfawareness #personaldevelopment #selfevolution #selftransformation #transformationalcoaching #spiritualcoach #transformationalcoach #spiritualprinciples #selfconnection
Friday Jun 12, 2020
Friday Jun 12, 2020
I'm So Tired - There Must Be Something Wrong!
During a Spiritual Immersion Process it is really normal to experience exhaustion. There's nothing wrong! Tune in to this podcast to understand why!
Please share your perspective with me on my Facebook page!
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For more blogs, books and videos, or if you are interesting in coaching or training with Dr. Rosie, check out her website: www.theparadigmshifts.com
#spiritualimmersion #consciousliving #spirituality #spiritualityawake #Spirituality101 #spiritualitycoach #spiritualityteacher #spiritualpodcast #drrosiekuhn #rosiekuhn #growingwiser #consciouschoice #consciouschoosing #intentionalliving #spiritualcoaching #paradigmshifts #selfexploration #selfawareness #personaldevelopment #selfevolution #selftransformation #transformationalcoaching #spiritualcoach #transformationalcoach #spiritualprinciples
Wednesday Jun 10, 2020
Wednesday Jun 10, 2020
Sleep? Not So Much
It's not uncommon in a spiritual immersion process to find yourself awake most nights. Listen to this podcast to understand the why's and wherefore's of sleeplessness.
Please share your perspective with me on my Facebook page!
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For more blogs, books and videos, or if you are interesting in coaching or training with Dr. Rosie, check out her website: www.theparadigmshifts.com
#spiritualimmersion #consciousliving #spirituality #spiritualityawake #Spirituality101 #spiritualitycoach #spiritualityteacher #spiritualpodcast #drrosiekuhn #rosiekuhn #growingwiser #consciouschoice #consciouschoosing #intentionalliving #spiritualcoaching #paradigmshifts #selfexploration #selfawareness #personaldevelopment #selfevolution #selftransformation #transformationalcoaching #spiritualcoach #transformationalcoach #spiritualprinciples
Monday Jun 08, 2020
Monday Jun 08, 2020
I'm Ready and Open to Receive - Where the HELL is IT?
The highest vibrational results are always forthcoming. If they aren’t forthcoming I’ve got more work to do.
The declaration of being open and ready to receiving is truly a high achievement. It requires letting go what what you are afraid to lose. It requires that you are standing at the threshold of your existence about to spread your wings for the very first time. It requires that you be open to all that comes your way, no matter what.
It feels vulnerable, raw, while realizing all that you’ve gone through to prepare yourself for this opening and receiving. You feel ready!
At the same time, what arises may be resistance, or events that appear to limit what you are open to receiving. In this moment, you might collapse into disappointment, grief or anger because what you wanted isn’t forthcoming. This is a beautiful indication that perhaps there is more work to be done.
Readying yourself in preparation and opening yourself to receive are huge accomplishments. This is a very good thing. And, witnessing what we do with what comes our way, or what doesn’t come our way, informs us of what may be the obstacles in the way to literally experiencing the receiving our heart’s desire.
Back to the drawing board, as they say. Back to noticing any limiting thoughts and beliefs - in essence, any data that influences your state of being.
This process continually reveals deeper and more subtle patterns of thoughts that influence our capacity to receive what is. Sometimes those thoughts and emotions are elusive. You have a sense of them but you can’t yet put your finger on what it actually is.
I go into my sleuthing mode, noticing what stimulates that elusive something to arise. Quite often I’ll write it down to track the consistency of my discoveries. I’ll ask “what is the source of this shy, elusive, and fleeting sensation?"
I’ve been working with such a process over the past month or so. Fleeting sensations of anger arise. I attend to them when they arise and what has them arise. I’m pretty clear that they arise when I’m about to do something that is related to putting myself and my work into the world. I’m getting clearer that it is related to a belief that I somehow am not enough, as in, “If I was enough, my work would be acknowledged with fame and fortune.”
I know that as long as this “not enough” belief resides within me, I won’t receive my heart’s desire. So I go back to the drawing board, writing down what I know to be true, I come back to love, I come back to the truth that I lack nothing, I come back to letting go of my attachments to my life looking a certain way because of what I am doing in the world.
“You are giving too much for nothing!” arises, as a deep sensation in my body, while sharing this with you. This sensation and the thought itself is just information. Some aspect of me is not at peace. It is grumbling and it arises as surges of anger when I’m about to share myself in the world. It says, “I’m angry that you aren’t getting anything tangible for this.”
My job is to be present to this aspect that is angry. It has been hurt, perhaps lifetimes ago, and it wants something to take away that hurt. That something, it believes, has something to do with getting acknowledged, getting famous, and getting wealth. I sit with this anger, as I would with a client. Gently encouraging more openness about the source of that hurt, and perhaps some catharsis of the pain and grief that arose at the time of the hurt. I know there is no point in attempting to push or rush this process. It takes the time it takes.
I share this example with you with the intention of sharing that coming to truly manifest one’s heart’s desire requires bringing every aspect on board and integrating all of them into a unified field of resonance with that which you wish to manifest. Patience and presence, self-compassion and self-honor are key practices.
Listen in and then please share your perspective with me on my Facebook page!
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For more blogs, books and videos, or if you are interesting in coaching or training with Dr. Rosie, check out her website: www.theparadigmshifts.com
#spiritualimmersion #consciousliving #spirituality #spiritualityawake #Spirituality101 #spiritualitycoach #spiritualityteacher #spiritualpodcast #drrosiekuhn #rosiekuhn #growingwiser #consciouschoice #consciouschoosing #intentionalliving #spiritualcoaching #paradigmshifts #selfexploration #selfawareness #personaldevelopment #selfevolution #selftransformation #transformationalcoaching #spiritualcoach #transformationalcoach #spiritualprinciples #feelyourfeelings #manifestation
Friday Jun 05, 2020
Friday Jun 05, 2020
I Feel So Alone!
Even though millions of people are simultaneously experiencing themselves in a spiritual immersion process, we tend to feel so alone in our own little world.
Even though millions of books are available, millions of videos and podcasts, thousands of Spiritual Teachers and Spiritual Coaches are available for support, as we go through our own journey, we tend to feel like there is no one else doing what we are doing. Why?
Each of us, in solitude, has to discover for ourselves who it is that is within us. We can only know ourselves through our own direct experience with ourselves. Who is in me, how I be me, how I do me, is unlike anyone else on the planet.
My own personal work, and these podcasts, can only suggest ways that have been part of my experience. I can share what I've learned from other spiritual teachers, but you have to realize for yourself who you are, how to do you and be you, by yourself. It's pretty amazing I think!
Listen in and then please share your perspective with me on my Facebook page!
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For more blogs, books and videos, or if you are interesting in coaching or training with Dr. Rosie, check out her website: www.theparadigmshifts.com
#spiritualimmersion #consciousliving #spirituality #spiritualityawake #Spirituality101 #spiritualitycoach #spiritualityteacher #spiritualpodcast #drrosiekuhn #rosiekuhn #growingwiser #consciouschoice #consciouschoosing #intentionalliving #spiritualcoaching #paradigmshifts #selfexploration #selfawareness #personaldevelopment #selfevolution #selftransformation #transformationalcoaching #spiritualcoach #transformationalcoach #spiritualprinciples #spiritualteachers #spiritualteacher #beyourownguru
Wednesday Jun 03, 2020
Wednesday Jun 03, 2020
We Like Rewards!
Girl Scouts and Boy Scouts take on challenges to earn badges. They expand their breadth of experience to include activities that up until now have been perhaps outside of their comfort zone. But, for the sake of earning the badge, they assail the unassailable. So it is with life as a human-spirit.
A lot of people enjoy electronic games. There are all sorts of awards and rewards built into the process of advancement. There is acknowledgments of accomplishments - woo-hoo! There is also the training of one’s self to be responsible for the level of advancement attained and to be attained. These are very cool. Taking responsibility for your own life is key in gaming and in the real world.
So where are the awards and rewards of spiritual work?
Some religions and spiritual traditions say, "work hard now so you can get the rewards when you die." Racking up Karma Points - Yahoo!
Intrinsic rewards are built in to a lot of activities now that I think of it. Sports bring people to those sweet spots, those moments of flow, union, one-with-the... that brings then back for more. That’s been my experience of this spiritual immersion process as well.
Like any discipline - scouting, gaming, sports, surgery, with advancement comes fulfillment. Discovering the aspects of this spiritual work that will keep you coming back for more - well that's the real reward!
Listen in and then please share your perspective with me on my Facebook page!
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For more blogs, books and videos, or if you are interesting in coaching or training with Dr. Rosie, check out her website: www.theparadigmshifts.com
#spiritualimmersion #consciousliving #spirituality #spiritualityawake #Spirituality101 #spiritualitycoach #spiritualityteacher #spiritualpodcast #drrosiekuhn #rosiekuhn #growingwiser #consciouschoice #consciouschoosing #intentionalliving #spiritualcoaching #paradigmshifts #selfexploration #selfawareness #personaldevelopment #selfevolution #selftransformation #transformationalcoaching #spiritualcoach #transformationalcoach #spiritualprinciples #spiritualwork #rewards #acknowledgement #accomplishments
Monday Jun 01, 2020
Monday Jun 01, 2020
If You Are Exhausted Go Rest!
Quite often people who are going through a spiritual immersion process find themselves very tired. Why? They are detoxing and purging old patterns and old energies which takes more out of us than we realize.
Instead of making time to rest it's easy to rationalize the fact that you don't have any reason to be tired, so you shouldn't be tired, so you ignore the signals that your body and energy field are sharing with you.
It is a normal part of this Spiritual Immersion Process to experience fatigue and exhaustion. And, it's really important to listen to those cues and take time to rest, meditate, listen to music, walk gently in nature, or just sit quietly, and of course drink plenty of water. Bringing your body to a state of equanimity will allow the important detox process to occur. Rest brings your body to a state where it can heal itself in so many ways. Therefore, when we bring our bodies and our beings into stasis, our spiritual evolution can unfold so much more effortlessly. That is what I want for you, and I hope you will allow for yourself.
Listen in and then please share your perspective with me on my Facebook page!
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For more blogs, books and videos, or if you are interesting in coaching or training with Dr. Rosie, check out her website: www.theparadigmshifts.com
#spiritualimmersion #consciousliving #spirituality #spiritualityawake #Spirituality101 #spiritualitycoach #spiritualityteacher #spiritualpodcast #drrosiekuhn #rosiekuhn #growingwiser #consciouschoice #consciouschoosing #intentionalliving #spiritualcoaching #paradigmshifts #selfexploration #selfawareness #personaldevelopment #selfevolution #selftransformation #transformationalcoaching #spiritualcoach #transformationalcoach #spiritualprinciples #spiritualevolution #rest #detoxoldenergy